| Classes at Workouts |
|
The picture shows an agility circuit session being performed by the Australian Under 18's national Rugby League squad who trained at Workouts during their tour in November 2006. Please use the dropdown facility to check out the class options and timetable. Most classes are free to members and are open to non-members from £3.00 per class. |
Warm, friendly Club with very helpful staff to support you. In addition, very constructive and professional advice given or available on training techniques, schedules and routines - nothing but praise for the Club'.
David Ingham, Club Member since it opened in 1991
'Paul has continually helped maintain my fitness levels (since 2002) with his exercise programmes and guidance, developing strength and speed to a very competitive level, also developing greater flexibility which has prevented injuries...all his methods are used by me daily at Wakefield Trinity Wildcats.'
Oliver Wilkes, Professional Super League Player
'Joining a Gym was quite daunting being a senior citizen but, everyone was so friendly and the staff really helpful that I have settled in well; I have lost over a stone in weight over the last six weeks so that is an achievement which is very pleasing.Sheila Proctor, Joined June 2009Current 2010 Workout Gym Deals... PREMIER MEMBERSHIP OFFER - £19.95 per month by Standing Order (No contract) + a one-off payment of £99 Six Months Membership Was £185 NOW £169 Special Internet Offer - £155Three Months Membership Was £105 Then £95 NOW £89!! Monthly Standing Order Membership - £30 per month Casual Month - £35, U/18 and over 60's - £25. |
Studio based classes currently operate only at the Keighley Workouts site.