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Keighley Classes Timetable

Monday

Tabata
6.30am - 7.00am

Aerobics - New
9.00am - 9.45am

Workouts Spin
9.45am - 10.30am

Legs, Bums and Tums
5.30pm - 6.00pm

Aerobics - New
6.00pm - 6.45pm

HIIT
6.00pm - 6.30pm - Gym Floor

Zumba - with Angela Fish
6.45pm - 7.30pm

Boxexercise - with Stuart Gunning
7.30pm - 8.30pm

Tuesday

Intensity
6.30am - 7.00am

Aerobics, LBT - New
9.00am - 9.45am

Kettlebells
9.45am - 10.15am

Workouts Pump
5.30pm - 6.15pm

Total Body Conditioning
6.30pm - 7.15pm

LBT - With Sonia Reeve at Oakworth Juniors
6.30pm - 7.30pm

Zumba - with Angela Fish
7.30pm - 8.15pm

 

Wednesday

Kettlebells
6.30am - 7.00am

Workouts Spin
9.00am - 9.45am

Circuit Training
9.45am - 10.15am

Workouts Spin
5.30pm - 6.15pm

Workouts Core
6.15pm - 6.30pm

Cardio Step
6.30pm - 7.00pm

Kettlebells
7.00pm -7.30pm

Workout Wednesday
7.30pm - 8.00pm

Thursday

Workouts Spin
6.30am - 7.00am

Workouts Spin, Step & Sculpt
9.00am - 9.45 am

Legs, Bums & Tums
9.45am - 10.15am

Workouts Core
5.30pm - 5.45pm

Zumba - with Angela Fish
5.45pm - 6.30pm

Circuit Training
6.30pm - 7.15 pm

Body Conditioning - With Sonia Reeve at Oakworth Juniors
6.30pm - 7.30pm

Workouts Spin
7.15pm - 8.00pm

 

Friday

Legs, Bums and Tums
6.30am - 7.00am

Cardio Step
9.45am - 10.30am

HIIT
12.15pm - 12.45pm

Workouts Spin (booking required)
5.15pm - 6.00pm

Boxercise - with Stuart Gunning
6.00pm - 7.00pm

Saturday

Cardio Step Circuit
9.00am - 9.30am

Zumba - with Donna Bilbrough
9.30am - 10.15am

Workouts Spin
10.20am - 10.50am

Sunday

Total Body Conditioning
9.30am - 10.00am

 
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