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Keighley Classes Timetable

Monday

Circuit Training
6.30am - 7.00am

Workouts Spin
9.45am - 10.15am

 

Legs, Bums and Tums
5.30pm - 6.00pm

Monday Madness
6.00pm - 6.30pm

Zumba - with Angela Fish
6.45pm - 7.30pm

Boxercise - with Stuart Gunning
7.30pm - 8.30pm

Tuesday

Intensity
6.30am - 7.00am

Kettlebells and Abs
9.45am - 10.15am

 

Workouts Pump
5.30pm - 6.15pm

Circuit Training
6.30pm - 7.15pm

Zumba - with Angela Fish
7.30pm - 8.15pm

 

Wednesday

Workouts pump
6.30am - 7.00am

Total Body Conditioning
9.45am - 10.15am

 

Workouts Spin
5.30pm - 6.15pm

Workouts Core

6.15pm - 6.30pm

Cardio Step
6.30pm - 7.00pm

Kettlebells
7.00pm -7.30pm

Workout Wednesday

7.30pm - 8.00pm

 

Thursday

Workouts Spin
6.30am - 7.00am

Legs, Bums and Tums
9.45am - 10.15am

 

Workouts Core
5.30pm - 5.45pm

Zumba - with Angela Fish
5.45pm - 6.30pm

Intensity
6.30pm - 7.15 pm

Workouts Spin
7.30pm - 8.15pm

 

Friday

Legs, Bums and Tums
6.30am - 7.00am

Cardio Step
9.45am - 10.30am

Fit Friday
12.15pm - 12.45pm

 

Circuit Training
5.15pm - 5.45pm

Boxercise - with Stuart Gunning
6.00pm - 7.00pm

Saturday

Cardio Step 

9.00am - 9.30am

Zumba - with Donna Bilbrough
9.30am - 10.15am

Workouts Spin
10.20am - 10.50am

Sunday

Tabata
9.30am - 10.00am

 
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