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Shipley Classes Timetable

Monday

Intensity
6.30am - 7.15am

Legs, Bums and Tums
9.15am - 9.45am

Baby Fit (booking required)

10.00am-10.45am

Intensity & Fab Abs
12.15pm - 12.45pm

Workouts Spin

12.45pm-1.15pm

Quads and Glutes

5.15pm-5.30pm

Kettlebell
5.30pm - 6.00pm

Legs, Bums and Tums
6.00pm - 6.30pm

Intensity
6.30pm - 7.00pm

Tuesday

Circuit Training
6.30am - 7.15am

Kettlebell
12.15pm - 12.45pm

HIIT

12.45pm-1.15pm

Fab Abs

5.15pm-5.30pm

Circuit Training
5.30pm - 6.15pm

Workouts Spin
6.15pm - 6.45pm

Kettlebell
6.45pm - 7.15pm

 

Wednesday

Workout Wednesday
6.30am - 7.15am

Legs, Bums and Tums
9.15am - 9.45am

Baby Fit (booking required)

10.00am -10.45am

Workouts Spin
12.15pm - 12.45pm

Weight Training (booking-max 6 people)
12.45pm - 1.15pm

Quads and Glutes

5.15pm - 5.30pm

HIIT
5.30pm - 6.00pm

Workouts Spin
6.00pm - 6.45pm

Circuit Training
6.45pm - 7.15pm


 

Thursday

Kettlebells
6.30am - 7.15am

Circuit Training
12.15pm - 12.45pm

Workouts Spin
12.45pm - 1.15pm

Fab Abs

5.15pm - 5.45pm

Workouts Spin
5.30pm - 6.15pm

Legs, Bums and Tums
6.15pm - 6.45pm

HIIT
6.45pm - 7.15pm

 

Friday

HIIT
6.30am - 7.15am

Kettlebell
12.15pm - 12.45pm

Fit Friday

12.45pm - 1.15pm

Circuit Training
5.30pm - 6.00pm

Saturday

Fab Abs
9.30am - 10.00am

Circuit Training

10.00am - 10.45am

Workouts Spin

10.45am - 11.15am

Sunday

HIIT
10.00am - 10.30am

Workouts Spin

10.30am - 11.00am

 
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