We are extremely passionate at Workouts about personal training. Our highly qualified and experienced team are available to ensure you achieve your goals. We will listen to what you want to achieve then advise and coach with that specific goal in mind, leaving no stone unturned in pursuit of that goal.
Our unique, individual approach will not push you beyond your comfort zone. We like to progress gradually to see your mind and your body adapt to the exercise you are undertaking. We have a extensive range of testimonials with real-life, fad free results. Here are just two of our great transformations we have recently overseen:
Although we like to see the weighing scale change, our modern approach focuses on your shape, both Ruth and Tom (pictured above) have lost a tremendous amount of inches (without the common excess baggy skin look) through a lifestyle change that we will educate you on this throughout your training sessions.
Our highly-qualified team specialise in a huge range of areas such as weight loss, shape change, strength and conditioning and powerlifting. Therefore, whatever your goal may be we have the expertise to help you, all at an affordable price.
All of our personal training packages include:
- Initial consultation - to listen to what you want to achieve and make a realistic plan together
- Body composition analysis - to track your changes in body fat and lean mass
- Measurements - to see how your body is changing shape
- Dietary analysis and education - for a lifelong change; no quick/fad fixes at Workouts!
- A quality, high-qualified and caring mentor - to look after you every step of the way
We hope you get a feel for the passion we have for personal training.
Please feel free to contact a member of the team:
(Keighley - 01535 690645; Shipley - 01274 532533)
for any further information or to book your free initial consultation.