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I launched the original Workouts Gym in Keighley, West Yorkshire in 1991, and by 1997 it had grown to become Workouts Health Club, widely regarded as the premier private, independently operated strength training and fitness gym in the Bradford / Aire Valley area. In June 2008 we opened our second Workouts Gym in Shipley, in a superb location in Wharf Street, Shipley adjacent to the Leeds - Liverpool canal, Saltaire Village and nearby Baildon; now many more clients can enjoy a quality workout at one of our clubs. All our workout routines and plans are free to members and are based on an individual, personal service. We work hard to help you develop exercise programmes that make your gym sessions fun and rewarding. Workouts Gyms are results based clubs and our training techniques and exercise programmes have helped many people achieve their fitness and lifestyle goals; in addition to clients who are local to us we have many members who regularly travel to the gyms from Leeds, Bradford, Halifax and Skipton. We are looking forward to assisting many more people by encouraging them to try a workout routine at one of our gyms and become involved in exercise as local partners to the Department of Health's 'change 4 life' campaign to tackle obesity - 'more people, more active, more often'. Many people in the Keighley, Bingley, Baildon, Shipley and Saltaire areas of the Aire Valley already choose to exercise with us and as a private family owned business we are very grateful of your support - thank you. Together we'll make a difference. Paul Royston (Workouts Owner) Workout routines will be available soon online, for example available to download we have workout routines for women and men to build muscle or lose weight, abs workouts, weightlifting and bodybuilding routines, upper and lower body workouts, cardio fitness routines and more... If you are looking for fitness or health clubs in Bradford near Leeds in West Yorkshire, please browse our site and get in touch for an informal chat about your goals and requirements or just visit and have a look around our facilities. |