Services

Gym in Keighley

Enjoy a healthy lifestyle, keep fit and stay active in a welcoming and friendly atmosphere. Benefit from the advice of experienced personal trainers and sports therapists, meet new friends and enjoy a varied fitness routine in a well-equipped Keighley gym.

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Strength & Conditioning

Shed body fat and improve muscle definition with a structured and effective training regime, guided by the expert coaches at Workouts Gym Keighley.
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Personal Training

Reach your fitness and lifestyle goals with a personalised training programme customised specifically just for you.
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Injury Rehabilitation

Embark on your journey towards recovery with the aid of a certified sports-injury specialist who can help you re-establish your strength and mobility.
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Sports Massage

Prepare your body for strenuous activity and keep in peak condition with a sports massage that helps to stimulate muscles and improve tissue condition.
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Postural and range of movement advice

Incorporate activation movement patterns into your training sessions with the benefits of Pilates, a tried and tested low-impact exercise routine which strengthens your body and is popular worldwide.
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HIIT Sessions

High Intensity Interval Training (HIIT) sessions using a Spin Bike, Ski-Erg, Rower, Air Bike or similar is a great way to burn calories, lose weight and boost your fitness
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JOIN OUR GYM TODAY from just £24.95 per month (12 Month Contract terms + £20 Joining fee)

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Gym in Keighley

Strength & Conditioning

Personal Training

Injury Rehabilitation

Sports Massage

Postural and range of movement advice

HIIT Sessions